Side 03 · Research substrate
Scientific publications
The Yoga Side is a practical mobility and movement reference. This layer collects scientific work on physical function, flexibility, balance, pain, mental health, physiology and safety without pretending that a study of a yoga program validates an individual pose cue.
How to read this layer.
Yoga research usually studies multi-component programs: postures, breathing, attention, relaxation, dosage and instructor effects are often bundled together. The mappings therefore distinguish what the evidence supports at the program level from what the Side presents as a movement cue.
Batch 1 · V0. This corpus is intentionally selective: enough depth to test the shared registry and mapping architecture without pretending the literature is exhausted.